Gambling is the act of placing something of value (usually money) on an event with a uncertain outcome. It is a common recreational activity that can cause psychological problems for some people. While most people gamble for fun, a small group of individuals become heavily involved and develop gambling addictions that can have negative personal, social, and financial impacts.
Problem gambling can range from mild to severe, and is defined by a number of symptoms including: (1) lying to family members or therapists in order to conceal the extent of involvement; (2) frequent and impulsive bets on events that do not have a high probability of occurring; (3) attempting to win back lost money by betting more than was originally wagered; (4) engaging in illegal activities (e.g. forgery, fraud, theft) to fund gambling; (5) blaming others or circumstances for losing money or valuables; (6) returning to gamble despite significant losses (“chasing” one’s losses); and (7) jeopardizing employment or other legitimate opportunities in order to finance gambling. Problem gambling also causes significant emotional distress, such as feelings of helplessness, guilt, anxiety, and depression.
It is estimated that gambling contributes a small percentage of the GDP in all countries around the world. While some governments ban the practice, other regulate it closely. Some even prohibit the sale of certain types of gambling equipment, such as slot machines. This regulation can help reduce the prevalence of problem gambling in those areas.
Gambling is often associated with a high level of risk-taking, which is inherent in its nature. This is because the uncertainty of the outcome makes it a thrilling activity. As a result, the brain releases dopamine, which is similar to the reaction experienced when taking drugs that produce a “high.” As a result, many people find it difficult to stop gambling once they start.
The history of gambling dates as far back as ancient civilizations, who used to wager livestock and slaves on sporting events. The early European settlers brought gambling paraphernalia with them, and they quickly learned from the Native American tribes that there was a link between the supernatural and games of chance. Today, gambling is a popular pastime in all societies, and the number of people who suffer from gambling addiction continues to rise.
While it may seem counterintuitive, learning how to overcome a gambling addiction can be easier than you think. There are plenty of resources available to those who struggle with this issue, and inpatient and residential treatment programs are a great option for those with serious issues. If you are struggling with gambling addiction, take the assessment at BetterHelp to get matched with a licensed therapist who can help you overcome this challenge. It takes tremendous strength and courage to admit that you have a problem, but there are plenty of people who have succeeded in breaking their unhealthy habits and rebuilding their lives. You can do it, too! BetterHelp is an online therapy service that matches you with a therapist who can help you with anxiety, depression, relationships, and more.